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The Walking Club

Advice From My Most Difficult Client.
She told me what everyone else was too polite to say. And yet she taught me something in the process.
 • Alexa Schirm
The Walking Club Is Back (5 things we added, 2 we cut)
It's back and better than before. 👟👟 Learn what's new and what had to go inside The Summer Walking Club!
 • Alexa Schirm
Doing Hard Things Is the Shortcut Everyone Misses
Week 01: Holiday Walking Challenge. Stop seeing resistance as punishment! Learn how to use "hard" as a strategy not a stress.
 • Alexa Schirm
Join the Health-Freaks: Your Ultimate Holiday Walking Challenge Awaits!
🎄👟 30 days of walking, joy, and a little holiday magic — no guilt required.
 • Alexa Schirm
🎉 The Grand Finale Is Here! Are you in?
This one’s for everyone—Walking Club or not! Let’s finish strong together. Are you in?
 • Alexa Schirm
Would you walk with me?
Last Week of the Summer Walking Club: 100,000 Steps. 5 Days. One Team. Are you in? 🏆 💪🚶‍♀️
 • Alexa Schirm
Week 12: The Walking Club
Why pleasure (NOT WILLPOWER) is the missing key to your health and how to use micro-pleasures to make health stick.
 • Alexa Schirm
Week 11: The Walking Club
Why Judgment Might Be the Biggest Barrier to Your Health Success.
 • Alexa Schirm
The Walking Club: Week Ten
This is the real reason you keep falling off the health wagon. The brutally honest truth everyone overlooks.
 • Alexa Schirm
The Walking Club: Week Nine
If you're struggling, get back on the train with this 5-day Walking Reset (it's only 10-minutes a day)!!
 • Alexa Schirm
The Walking Club: Week Eight
What you do with this changes the outcomes you experience. The question is, what will you do?
 • Alexa Schirm
The Walking Club: Week Seven
Understanding emotional energy and how to co-regulate to achieve health.
 • Alexa Schirm
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