The Weekly Fill

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November 2025

Join the Health-Freaks: Your Ultimate Holiday Walking Challenge Awaits!
🎄👟 30 days of walking, joy, and a little holiday magic — no guilt required.
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Alexa Schirm
Stop Chasing Holiday ‘Health’ and Try This!
A practical guide to living fully, moving your body, and nourishing your soul this season.
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Alexa Schirm
Day Five: Befriending Food (And Your Body)
Here's to living the holidays without guilt or restriction. Learn to turn judgment into wisdom and food into freedom!
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Alexa Schirm
Day Four: Food is Not An All-Purpose Tool
The real reason you keep turning to food and how to finally shift the cycle.
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Alexa Schirm
Day Three: Stop Fighting Food + Claim Your Freedom
A step-by-step way to release the baggage and reclaim your body and your freedom.
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Alexa Schirm
Day Two: Stop Letting Your Past Decide Your Health
You have to change your past to change your future. Learn how revising your story can shift your identity, habits, and relationship with food.
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Alexa Schirm
Day One: Release the Judgement
Learn the unexpected place your transformation begins inside!
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Alexa Schirm
Food isn't the problem.
You might be shocked to learn what is!
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Alexa Schirm
The Results are In: Your Top Health Secrets (from the poll)
What this community swears by for feeling good — plus free shipping, a walking challenge, and a little food freedom coming your way.
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Alexa Schirm

October 2025

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