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Your Fall Reset Starts Here
The Secret to Wintering Well Starts Now! Download the ultimate Fall Toolkit inside!
19 hrs ago
•
Alexa Schirm
1
Feeling Seasonal Anxiety? Try These 5 Tips
🍂 Your guide to staying calm, clear, and energized this fall.
Oct 2
•
Alexa Schirm
2
September 2025
An apology + big news inside!
An important letter from Alexa!
Sep 30
•
Alexa Schirm
9
2
How easily can you talk yourself out of it?
How easily can you talk yourself out of it?
Sep 25
•
Alexa Schirm
1
Stop trying to figure out “how” to get healthy!
The how isn’t yours to control, but your way is. Here’s how to start.
Sep 17
•
Alexa Schirm
8
2
The Perks Of *The Health Club*
Inside the Health Club That’s Changing How People Think About Wellness -- You don't want to miss out!
Sep 15
•
Alexa Schirm
2
Do you have the September itch?
September always feels like an about-face.
Sep 4
•
Alexa Schirm
10
August 2025
🎉 The Grand Finale Is Here! Are you in?
This one’s for everyone—Walking Club or not! Let’s finish strong together. Are you in?
Aug 24
•
Alexa Schirm
10
Would you walk with me?
Last Week of the Summer Walking Club: 100,000 Steps. 5 Days. One Team. Are you in? 🏆 💪🚶♀️
Aug 21
•
Alexa Schirm
9
Week 12: The Walking Club
Why pleasure (NOT WILLPOWER) is the missing key to your health and how to use micro-pleasures to make health stick.
Aug 18
•
Alexa Schirm
3
Week 11: The Walking Club
Why Judgment Might Be the Biggest Barrier to Your Health Success.
Aug 12
•
Alexa Schirm
2
The Walking Club: Week Ten
This is the real reason you keep falling off the health wagon. The brutally honest truth everyone overlooks.
Aug 3
•
Alexa Schirm
2
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