Archive - The Weekly Fill

The *Best* Sugar Cookie Matcha Recipe

I know when you see posts that say “the best,” you have to consider, but is it?

Dec 29, 2025 • Alexa Schirm

Before You Set Another Resolution, Read This!

Before you commit to another resolution, ask yourself this…

Dec 28, 2025 • Alexa Schirm

Winter Hydration & Healthy Skin: An Inside-out Approach

Hydration isn't just about fluid intake. Get the secrets inside.

Dec 23, 2025 • Alexa Schirm

Looking Ahead at 2026: What AI Can’t Do

Read when the planning for 2026 itch hits! This will change how you view next year.

Dec 18, 2025 • Alexa Schirm

The Holidays Don't Have To Be Exhausting (try these five things)

Because health isn’t just about what you eat or how often you move—it’s about the energy you carry and how you show up in your life.

Dec 15, 2025 • Alexa Schirm

You’re Not the Problem—Your Assumptions Are

What if I told you the reason your health feels so hard isn’t your diet, your workouts, or your willpower… it’s your assumptions. Yep, the stories you…

Dec 8, 2025 • Alexa Schirm

5 Unexpected Libido Boosters You Need

Here's a little early Christmas present you didn't know you needed. Let's break the stigma and engage in healthy s** talks.

Dec 4, 2025 • Alexa Schirm

Doing Hard Things Is the Shortcut Everyone Misses

Week 01: Holiday Walking Challenge. Stop seeing resistance as punishment! Learn how to use "hard" as a strategy not a stress.

Dec 1, 2025 • Alexa Schirm

November 2025

Join the Health-Freaks: Your Ultimate Holiday Walking Challenge Awaits!

🎄👟 30 days of walking, joy, and a little holiday magic — no guilt required.

Nov 23, 2025 • Alexa Schirm

Stop Chasing Holiday ‘Health’ and Try This!

A practical guide to living fully, moving your body, and nourishing your soul this season.

Nov 20, 2025 • Alexa Schirm

Day Five: Befriending Food (And Your Body)

Here's to living the holidays without guilt or restriction. Learn to turn judgment into wisdom and food into freedom!

Nov 18, 2025 • Alexa Schirm

Day Four: Food is Not An All-Purpose Tool

The real reason you keep turning to food and how to finally shift the cycle.

Nov 13, 2025 • Alexa Schirm

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