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Crappy Health Stories I’m Over (Part 2 of 2)
The stories we inherited, and the plot twist for each one.
Sep 11
•
Alexa Schirm
6
Confession: Don't Hire Me to Coach You
Confession. I suck at telling people what to do, and here's the health crisis that taught me why.
Sep 10
•
Alexa Schirm
4
2
2
I Made Peace With These Things (Now I'm Annoyingly Fine)
5 Things I Stopped Trying To Fix... and how much better it made my life.
Sep 4
•
Alexa Schirm
4
1
My September Story Edit
Instead of focusing on how it went, what if you started naming how you want it to go? Here’s how I’m editing my September.
Sep 1
•
Alexa Schirm
5
1
August 2026
Everyone's on Peptides. Here's Why I'm Not (Yet)
It's not about the peptides. It's the story. Plus, ten things I’d 100% invest in again!
Aug 28
•
Alexa Schirm
10
1
3
Kitchen Magic: How I Maximize The Food I Buy
I Haven't Thrown Away Food in Months and I'm Barely Trying!
Aug 26
•
Alexa Schirm
8
1
REAL TALK: Why did we stop loving getting older?
can we bring back the love of aging (again)?
Aug 21
•
Alexa Schirm
8
2
2
Hills I’ll die on… curiosity heals + my mid-life pause and life redirect
my diary of not living for, but living from.
Aug 19
•
Alexa Schirm
8
1
June 2026
The One Thing I Recommend to Everyone!
Why I think you should skip the peptides and strap on a vest instead.
Jun 24
•
Alexa Schirm
4
2
50 Microhabits You Might Be Overlooking
50 tiny, low-effort shifts that actually move the needle (plus the mindset trap keeping you from them)
Jun 17
•
Alexa Schirm
8
1
Is Your Brain Failing You?
The science behind why you talk yourself out of everything, and how to take your power back.
Jun 4
•
Alexa Schirm
2
June Goals + The Macronutrient Shift (I Didn’t See Coming)
I'm just as shocked as you are!
Jun 2
•
Alexa Schirm
1
2
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