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Walking Club: Week Five
Take a breath, it's your break week. Instead of new lesson, take this challenge!
 • 
Alexa Schirm
New Recipes: Summer Batch Cooking
These recipes are on repeat this summer. I thought you might like the recipes! Get them inside!
 • 
Alexa Schirm
1
Walking Club: Week Four
The right and wrong way to view food. Learn how to use it as power to charge your body battery.
 • 
Alexa Schirm
Five of the Healthiest Things I've Done This Year
I’ve been talking a lot about “building capacity” lately, and honestly, I don’t even feel bad about it.
 • 
Alexa Schirm
4
Walking Club: Week 03
Week three of The Walking Club is here, and reality has likely settled back in.
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Alexa Schirm
Walking Club: Week Two
Week one is in the books.
 • 
Alexa Schirm
Walking Club Preview: Week One
Week 01: Stop outsourcing your standards and your health.
 • 
Alexa Schirm

May 2025

Walk. Track. Win!
If it feels like I’ve been camping out in your inbox this month, it’s because I kind of have.
 • 
Alexa Schirm
The Club Everyone Needs This Summer
The Summer Walking Club Starts This Sunday!
 • 
Alexa Schirm
What's Your Walking Personality?
What’s your walking personality?
 • 
Alexa Schirm
11
Don’t Miss Out: The Walking Club is Calling You!
Join the Club That’s Redefining Walking (and Your Health).
 • 
Alexa Schirm
1
Day 03: The Easy Cycle of Health
If you're struggling to do what you know you should, learn this cycle. It changes things.
 • 
Alexa Schirm
4
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