The Weekly Fill: Your Mind on Minerals

POP QUIZ:

1. Does your mind create your physical outcome?

2. Or does your physical health determine your mindset?

If you feel like I'm tricking you, I'm not.

I was wrong about this for years. I thought the egg came before the chicken. But it's not one or the other. It's an endless cycle.

Your mind determines your physiology, but your physiology also determines you…