The Weekly Fill: Your Mind on Minerals
POP QUIZ:
Does your mind create your physical outcome?
Or does your physical health determine your mindset?
If you feel like I'm tricking you, I'm not.
I was wrong about this for years. I thought the egg came before the chicken. But it's not one or the other. It's an endless cycle.
Your mind determines your physiology, but your physiology also determines you…