What's the worst diet advice you've received?

1-minute read | I'd love to know the worst health (diet) advice you've ever received. It's the topic of the month ahead. While I have my own advice, which I'd like to toss, I want to know yours.

What's the worst health (diet) advice you've ever received?

The family and I are currently enjoying the great outdoors. I had to run to the local McDonald's to get just enough Wi-Fi to send this. While I love the irony of sending such an email while sitting at McDonald's, I thought it was a perfect time to open up a conversation I want to have this month…