Bad Body Days
3 minute read | I had a bad body day this weekend. I'd like to tell you I didn't get lost in it, but I did which allowed me to process these thoughts.
I had a bad body day this weekend.
That one bad day has spiraled into a lingering doubt—the kind that makes me double-take my reflection in the window and pinch the sides of my stomach, attempting to measure without measuring if things have changed.
But what's worse is the guilt for having a bad body day at all. It's one thing to feel emotional about yo…