You know how I feel about biohacking tools. I think they’re great. But I also don’t think they’re step one.
I came across this great post by @Jordanmatthews31, and I may have said "preach" out loud to my phone in a public place:
“I don’t know why we’re talking about: biohacking, CGMs, insulin spikes, cold plunges, peptides, supplements, and optimization.…



