The Weekly Fill

The Weekly Fill

The One Thing I Recommend to Everyone!

Why I think you should skip the peptides and strap on a vest instead.

Alexa Schirm's avatar
Alexa Schirm
Jun 24, 2026
∙ Paid

You know how I feel about biohacking tools. I think they’re great. But I also don’t think they’re step one.

I came across this great post by @Jordanmatthews31, and I may have said "preach" out loud to my phone in a public place:

“I don’t know why we’re talking about: biohacking, CGMs, insulin spikes, cold plunges, peptides, supplements, and optimization.…

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