READ IF: Health feels like a fight!

If health feels like an uphill battle, it’s time to step back and rethink your approach. What if the struggle isn’t because it’s impossible, but because the approach needs to change?

Permission Slip:

This year, I gave myself permission.

If I’m fighting it, I need to re-evaluate how I’m approaching it.

(“It” notes anything I might be fighting, from my diet, work, or even my spouse)

I realized that, in most cases, the fight indicates that my approach isn’t working. So, I gave myself permission to stop fighting things, and you’d be amazed …