The Weekly Fill

The Weekly Fill

We changed the lighting in our home, and I will never go back.

Lighting is the most impactful influence on your health and mind... it's also one of the easiest to change! What are you waiting for?

Alexa Schirm's avatar
Alexa Schirm
Apr 28, 2026
∙ Paid

In the last year, we changed the lighting in our home, and I will never go back.

My kids honestly thought it was just another one of my “crazy ideas.” They often think my ideas are a bit out there. But what I was shocked by was how quickly they started making the shifts for themselves. They even took it upon themselves to download an app that blocked blu…

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