Walking Club: Week Five
Take a breath, it's your break week. Instead of new lesson, take this challenge!
You’re nearly a month into the walking club! Can you believe it? As they say, time flies when you’re having fun!
This week, we’re shaking things up for two reasons:
It’s a holiday week!
We’re giving you space to reflect, implement, and experiment with the lessons we’ve covered so far.
Instead of introducing a new lesson, we’ll continue with last week's lesson. It seemed to resonate deeply with you, and I think it’s worth continuing the reflection.
But that doesn’t mean I don’t have something for you! This week, let’s dive into a fun and festive challenge—the Virtual Fourth of July 5K! 🎉