Your Body Is Telling A Story

5 minute read | If you don't like your body, forcing it to change won't help. You have to change the story! Learn how inside.

"Mom! Mom! Did you know red food dye causes cancer?"

My youngest came home the other day with an alarming amount of health "facts." To no surprise, all were fear-based "facts."

I quote facts because her sources were other nine- and ten-year-old children. I don't want to say they can't be trusted, but these are the same sources who made her believe there c…