The Weekly Fill: Why Doing Everything Right Doesn't (Always) Work

4 minute read | If you're looking for the best health plan for you, *READ THIS!*

Last week, I told you we would talk about rest (and why I think you might be resting too much).

But I had a more profound thought as I was writing that email. 

Notice: My deep thoughts love conversation, so please share your thoughts after reading this post. 

I want to talk about your essence or your health essence (I may be making something up, but it mak…