The Weekly Fill

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The Summer Walking *Club*
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The Summer Walking *Club*

It's not your average step challenge. It's about experiencing health!

Alexa Schirm's avatar
Alexa Schirm
May 05, 2025
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The Weekly Fill
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The Summer Walking *Club*
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What would that look like if you could wake up tomorrow feeling healthier and more energized?

You might have been asked this before? It’s a common approach to change, and honestly, one that is necessary.

But let’s be honest: there’s often a gap between imagining a better future and creating it. The bridge to that better you isn’t complicated hacks or restrictive diets—it’s basic, consistent action like daily movement, restful sleep, and a more sunlight.

After 18 years in the health space, I’ve learned we often skip over these fundamentals, pouring our energy into trendy diets or biohacks. While those tools have their place, without a strong foundation, they won’t stick. On some occasions, they can leave you worse, more overwhelmed, and stuck in old patterns.

That’s why this summer, we’re going back to the basics!

Introducing The Summer Walking *Club.*

It’s not your typical step challenge. This is about more than hitting a number on your pedometer; it’s about transforming your health, one step at a time.

Here’s how it works:

The Walking Club runs from June 1st to August 31st and encourages you to:

  • Move daily: Set your own goal or take on the 1 Million Step Challenge (don’t panic, it’s not as much as you think)

  • Track progress: Use our online step tracker and leaderboards to stay motivated.

  • Build health: through a new framework that encourages you to create health.

Your perks:

  • A high-quality Walking Club t-shirt (shipping included).

  • A walking guide packed with plans, tips, and goal-setting advice.

  • Exclusive prizes for sharing progress and hitting milestones.

  • Daily quick tips: Sent Monday-Friday in audio and written form (perfect for listening on walks). These 5-minute lessons help you create a health framework that sticks.

  • An online step tracker to keep track of your steps and count down to your goal.

  • Access to the *club*: Stay accountable and inspired with our online community.

Health doesn’t have to be hard. Sometimes, the simplest changes lead to the biggest breakthroughs, like walking. Walking isn’t just an activity. It’s the domino that begins the chain reaction toward better health.

Plus, investing in your health never disappoints.

Take the first step and watch how the momentum carries you forward. Imagine what could shift by the end of August if you show up and do the basics daily?

REGISTER HERE

What do you say? Will I see you in the club?

P.S. Runners, this club is for you too!

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