Part 01: Food is NOT the problem

Part one inside the mini course on food freedom. Stop making food the problem. Learn what is inside.

There's a problem with food being the problem.

It distracts you from the real problem.

Honestly, I don't believe anyone chooses to have a problem with food. It's not like you willingly walk yourself into binge eating on purpose. Just like one doesn't obsess about food without reason. 

They may not be the healthiest reasons, but you have to offer yourself g…