How To Have The Right View Of Health

How you approach health changes what your body does. And what our body does is the most critical element of health.

The first week of the Nourish30 Challenge is upon us, and I'm pretty excited. Of course, I want you to push your body and produce results. The nerdy nutritionist in me also wants to change your view of health.

That means I also need to clarify why I, the nutritionist who fights against “dieting”, decided hosting a challenge was a grand idea.

Isn't that a …