This is so true! I fell short of my step count amidst other activities yesterday, but I still put in the effort! The nonstop after work rain tried to deter me, but I put on my rain jacket and boots determined to add to my step count even if I fell short in the end. It was actually peaceful to walk in the light rain…and I got a blister to show for it!😅 Apparently my Muck Boots aren’t meant for a mile walk.😂
UGH! Blisters are the worst. But it's a great point that it's okay to fall short. Perfection isn't what makes up healthy, it's showing up in whatever way we can!
I had the day off and needed to run in town errands. So I through on a backpack and earbuds and walked those errands. A big long walk every once in a while is so so good! Not my usual way to get to those high step numbers.
This is so true! I fell short of my step count amidst other activities yesterday, but I still put in the effort! The nonstop after work rain tried to deter me, but I put on my rain jacket and boots determined to add to my step count even if I fell short in the end. It was actually peaceful to walk in the light rain…and I got a blister to show for it!😅 Apparently my Muck Boots aren’t meant for a mile walk.😂
UGH! Blisters are the worst. But it's a great point that it's okay to fall short. Perfection isn't what makes up healthy, it's showing up in whatever way we can!
Intentionality✅ to me going out and doing it in not ideal situation is just a rocking as getting to your step #
I had the day off and needed to run in town errands. So I through on a backpack and earbuds and walked those errands. A big long walk every once in a while is so so good! Not my usual way to get to those high step numbers.